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Neuro Explorations
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Discoveries
Neuro Explorations
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Discoveries
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Discoveries

Evolve your mind, elevate your movement.

Neuro Explorations specializes in NeuroMovement®, an innovative brain-and-movement based approach to neuroplasticity that taps into the brain's remarkable ability to form new neural connections. We offer weekly Series (packages of 4+ lessons conducted consecutively) to support your journey towards improved functioning and well-being. In these 1-on-1 sessions, you will engage in gentle movement explorations that enhance body awareness and empower you to unlock your full potential for growth and healing.

Further reading:

  • The 9 Essentials E-Book

  • How to Use the 9 Essentials of ABM NeuroMovement with Children

  • Move Into Life by Anat Baniel, Chapters 1&2

  • Kids Beyond Limits by Anat Baniel, Chapters 1&2

  • Frontiers in Integrative Neuroscience publication about the Anat Baniel Method and the Feldenkrais Method

  • Anat Baniel on Uncertainty, Article

  • Anat Baniel & Moshe Feldenkrais

  • Excerpt from “The Brain’s Way of Healing” by Norman Doidge about Feldenkrais & Baniel

  • ABMNM Practitioner Training Program

  • Anat Baniel Method Website

Further listening & watching:

  • TEDxBerkeley - Anat Baniel

  • NeuroMovement Outcomes for Stroke - Tessa David & The Anat Baniel Method

  • Paradox Podcast - Learn about the amazing power of the brain to change itself - Anat Baniel


  • NeuroMovement & Autism: Anat Baniel - The Autism Intensive

  • Kids Beyond Limits audiobook preview 49min

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